Humans are the only animals who shed tears of emotion. Babies cry because of hunger or any unpleasant feeling. Adults use crying as a way to release emotions. Have you cried lately? Let me share some readings on this topic :
Some people may think that crying is just a loss of control and a sign of weakness. But actually, crying is a form of stress release.
It is a shame that attitudes towards crying and tears prevent many people from crying, and it's a sad reflection on our unforgiving society that some people who might benefit from a good cry feel that they shouldn't do it ever - even in complete privacy. Unfortunately most of us - especially boys - are told as children that crying is bad or shameful or childish, which of course is utter nonsense. Arguably only the bravest cry unashamedly - the rest of us would rather suffer than appear weak, which is daft, but nevertheless real.When you feel pressure, frustration, sorrow or anger - any negative emotions - you should take effective measures to release them.Crying is natural, healthy and curative.
Whatever, shedding a few tears can be a very good thing now and then, and if you've yet to discover its benefits then give it a try. You might be surprised.