1963 Graduates of Jose Rizal Institute in Orion, Bataan
Saturday, October 29, 2011
When To Drink More Water
Drinking water at the correct time maximizes its effectiveness on the human body :
2 glasses of water after waking up - helps activate internal organs 1 glass of water 30 minutes before a meal - helps digestion 1 glass of water before taking a bath - helps lower blood pressure 1 glass of water before going to bed - avoids stroke or heart attack
This lively pet hamster will keep you company throughout the day. Watch him run on his wheel, drink water, and eat the food you feed him by clicking your mouse. Click the center of the wheel to make him get back on it.
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