When To Drink More Water

Drinking water at the correct time
maximizes its effectiveness on the human body :

 .

2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack 

By: Bala Krishnan

My Ferrari and motorcycle

Photos

     Taken at the Louis Resort and Restaurant during  lunch  at the christening of the grand daughter of Siony October 22, 2011.

heritage festival

Just went to a Heritage Festival in Placentia. There were lots of marching bands, Butch Cassidy, horsewomen. The parade was superb until the shit hit the fan!

Klasmeyts, buhay pa ako!

Well, I am, I really am!

Been 'absent' from our blog for so many months now.

So, I'm taking this opportunity to say 'BELATED HAPPY BIRTHDAY" to those whom I was not able to greet on their special day.

To say "CONGRATULATIONS" to those whom I should have congratulated for special achievements, addition to their families, etc. etc.

To offer my "CONDOLENCES" to those who lost their loved one.

I guess I've hurdled the '180-degree turn' in my life here in the U.S.

So that's it, KLASMEYTS! I'm back, and I hope I'm still welcome to go back where I left off.

LUV U ALL!!!

God Hears our Prayers

Saint Teresa of Avila,the founder nof the Carmelite Order dedicated most of her life teaching a deep and lasting love of prayer beginning with a treatment of the three essentials of the prayer-filled life -- fraternal love, detachment from created things, and true humility.

Hurrah to the October Born !

With a new year of your journey, shall come more challenges, opportunities and greater success. May God bless you all . Happy Birthday to:

Amory Trajano---3 Rizalino Baluyot,Jr.--9

Pilar Villegas Cuevas ---12 Nelia Amparo---15

Ruben Baluyot ---31