Friday, October 9, 2009

GOD IS TRULY AMAZING

This is very interesting.

It's been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish.. All before making a human. He made and provided what we'd need before we were born. These are best & more powerful when eaten raw. We're such slow learners...
God left us a great clue as to what foods help what part of our body!
God's Pharmacy! Amazing!
A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye... And YES, science now shows carrots greatly enhance blood flow to and function of the eyes.
A Tomato has four chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food.
Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food.
A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. We now know walnuts help develop more than three (3) dozen neuron-transmitters for brain function.
Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.
Celery, Bok Choy, Rhubarb and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have enough sodium in your diet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of the body.
Avocadoes, Eggplant and Pears target the health and function of the womb and cervix of the female - they look just like these organs. Today's research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers. And how profound is this? It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).
Figs are full of seeds and hang in twos when they grow. Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.
Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.
Olives assist the health and function of the ovaries
Oranges, Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.
Onions look like the body's cells.. Today's research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body.

Author unknown received through e-mail.

















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Thursday, October 8, 2009

Birthday Blessings To October Born Batchmates



To:

AMORY TRAJANO - OCTOBER 3

RIZALINO BALUYOT - OCTOBER 9

PILAR VILLEGAS CUEVAS - OCTOBER 12

NELIA AMPARO - OCTOBER 15

RUBEN BALUYOT - OCTOBER 31

Instead of counting candles,
Or tallying the years,
Contemplate your blessings now,
As your birthday nears.
Consider special people
Who love you, and who care,
And others who’ve enriched your life
Just by being there.
Think about the memories
Passing years can never mar,
Experiences great and small
That have made you who you are.
Another year is a happy gift,
So cut your cake, and say,
"Instead of counting birthdays,
count your blessings every day!"

Wednesday, October 7, 2009

Yes-the impossible is possible!

After Charice, Arnel Pineda invades 'Oprah'

After Charice, Arnel Pineda invades 'Oprah'

MANILA – After Charice, it was Arnel Pineda’s turn to impress Oprah Winfrey, one of the world’s most powerful women today.

Pineda and the rest of the members of the American rock band “Journey” recently guested on Oprah to promote the group’s latest album, “Revelation.”

During the show, Journey's Filipino front man could not believe that he was being interviewed by no less than Winfrey herself.

"I'm facing you (Winfrey) right now. You are [one of the] biggest [names] in show business and I'm facing you. It's like… I'm not allowed to be here but I'm here. And I thank God for that," he said.

The show featured Pineda’s journey “from total obscurity to recapturing the voice of one of the greatest bands of our time."

Pineda’s rags-to-riches story has inspired many people around the world. His life story will be made into a film titled "Don't Stop Believing: Every Man's Journey." The biopic will hit the big screen next year.

The Filipino singer was discovered on YouTube by Journey’s guitarist Neal Schon. Jonathan Cain (keyboard), Deen Castronovo (drums) and Ross Valory (bass) were equally impressed when they first watched him on YouTube performing Journey’s “Faithfully.”

Cain said: "Neal contacted us. I checked the YouTube video just like he said. And there he was singing. And I said, 'The guy got great pipes, does he speak English?’ And, ‘How are we going to get him to the stage to check him out?'" Cain said.

Valory said he had “goosebumps surplus” when he first heard Pineda sing.

Castronovo was also blown away by Pineda’s voice. “It was frightening just to hear that voice come out from that little guy. We couldn't believe it. It’s just so strong. And the best part about it was just how humble the man was, how humble human being, beautiful heart."

For Pineda, being part of Journey still feels like a dream.

"I've seen enough pain and poverty in the Philippines. I've never been that big. All I wanted was to be able to get out of it -- the pain and the poverty - and live decently everyday," he said.

He said touring around the world with his band mates is “amazing, unbelievable and fantastic.” “All the superlative words that you can utter.”

He admitted that he felt the pressure when the band played in the Philippines early this year. “There was a big responsibility and thank God I pulled it off.”

And now that he is making lots of money, Pineda said he bought a home for his family and set up his own foundation to help poor Filipinos.

Journey's Manila concert is now available on DVD in the United States.

Tuesday, October 6, 2009

PRAYER REQUEST

Batchmates, let us include in your daily prayer Mrs. Benjamina Mariano, mother of Elenita (Luna) Mariano Guiaya as she is sick and in the hospital. May she feels the healing hand of our Lord God, Jesus Christ.

Saturday, October 3, 2009

US GIs Wonder , Filipinos Still Smiling

By Beverly T. Natividad
Philippine Daily Inquirer
First Posted 05:06:00 10/03/2009



MANILA, Philippines – A team of American soldiers got a first-hand look at the devastation wrought by tropical storm “Ondoy” – and ended up wondering how Filipinos could still smile and give them “high-fives” amid a terrible calamity.

At least 27 members of the 3rd US Marine Expeditionary Force, composed of doctors, nurses, medical aides and a chaplain, the other day conducted a medical and dental mission at Nangka Elementary School, which sheltered thousands displaced by the massive floods in Marikina City.

“We’ve seen things here [in terms of the destruction] that we haven’t seen before. This is really the least we can do. We wish we could stay longer,” said Lt. Commander Todd Endicott, the mission’s leader.

Endicott also shared one interesting observation: “We all wonder how
[Filipinos] keep smiling through all this.”

“Americans probably wouldn’t handle this as well. Here, people are smiling, saying ‘Hi’ to us, giving us high-fives. This is a pretty miserable situation, how people keep smiling, I don’t know. It’s probably a testament to the culture,” Endicott said.

Lieutenant Colonel Romeo Brawner Jr., AFP spokesman, said the US mission was the first in a series that the group would conduct in the next few days in Eastern Metro Manila, one of the areas hit hardest by storm.

Wading through mud

Wading through the mud, the GIs and their counterparts from the Armed Forces of the Philippines (AFP) also distributed medicines and clothes.

Hunched in small chairs meant for schoolchildren, US troopers made do with the few tables and chairs available.

They treated mostly the wounded – those who fled the floods barefoot amid the debris – as well as evacuees suffering from colds and cough.

American troopers who took part in the mission were supposed to undergo training north of the country, Endicott said, “but we were told that there’s flooding, destruction and displaced people here so we sprang into action.”

To help clean up

Two more US military units – 31st Marine Expeditionary Unit and the 1st Marine Aircraft Wing, both stationed in Okinawa, Japan – are expected to ship heavy equipment to help in the cleanup of the disaster areas in the next few days.

These would include a bulldozer, five cargo trucks, five heavy transport vehicles and two heavy-lift helicopters.

typhoon pepeng

Thank God that Pepeng will not materialize into a category 5 and changed direction. We will know for sure by tonight where it will make landfall but the forecast is the northern part of Cagayan. The rains here is not so significant but a lot of things can happen till the typhoon leaves the Philippines. Right now I'm up to my gills in relief operations via Rotary. We are focusing our efforts in our district, particularly Botolan which hasn't recovered yet from Labuyo and Undoy, and arayat which was hit by a massive landslide. We are currently poised to deliver relief goods ther again today or tomorrow.
We are very lucky here in Bataan as the effects of the Undoy and Pepeng are very minimal. I appreciate the concerns of our batchmates and anybody is welcome to help. Our people really needs help, some , particularly those who are still undere floodwaters, who may not even have Christmas.

On a lighter side, I would like to solicit ideas on the logo for our Reunion T shirt. The logo will be printed on the left breast of the t shirt, so please send your designs via this blogsite. see you in January 2010.

Thursday, October 1, 2009

(UPDATE) 'Pepeng could be super-typhoon'

(UPDATE 3) 'Pepeng' nears supertyphoon status

Major dams to release water for buffer storage

MANILA - Weather bureau PAGASA on Thursday said typhoon Pepeng (international codename Parma) is forecast to bring more rains and very strong winds in Northern Luzon including Metro Manila once it makes landfall Saturday afternoon.

"There is a big possibility that it will become a supertyphoon. This is a very strong storm, packing winds of 175 kilometers per hour and gusts of up to 210 kph. Most likely it will make landfall in the afternoon of Saturday. That is when it is most critical," Nathaniel Cruz, PAGASA director for operations, said in a press briefing.

Cruz said Pepeng is much stronger than last Saturday's tropical storm Ondoy (international codename Ketsana), which brought record amounts of rainfall and triggered the worst flooding in Metro Manila in 40 years.

"In terms of wind intensity, Ondoy was only half of the strength of Pepeng. When it made landfall, Ondoy only had winds of 85 kph while Pepeng is 175 kph. However, we cannot really compare the two because it was the rain that was really destructive about Ondoy," he said.

He added: "Our major concern with Pepeng is the disastrous winds - 175 kph to 210 kph. We expect typhoon Pepeng to intensify further as it moves towards northern Luzon."

He said the weather bureau will give a forecast on the typhoon's estimated rainfall intensity before it makes landfall.

As of 10 a.m., the new typhoon was sighted 520 km east of Borongan, Eastern Samar and is moving 24 kilometers per hour in the general direction of Northern Luzon and the Taiwan area.

Cruz said the typhoon is forecast to make landfall over Aurora-Isabela by Saturday morning. It said the typhoon will bring occasional rains over the eastern section of Luzon and Visayas and more frequent rains in Samar and Bicol Thursday afternoon.

Storm Signal no.1 remains hoisted in Camarines Norte, Camarines Sur and Catanduanes, he added.

Similar to 'Reming'

Cruz also likened typhoon Pepeng to super-typhoon Reming (international codename Durian), which killed at least 734 people in the country in 2006.

"This could be like Reming. We are not just talking here about Metro Manila. We are talking of the entire Luzon area where there is probability of devastation in terms of flooding...and wind," he said.

Dr. Susan Espinueva, assistant weather services chief of the Hydro Metrological Division of PAGASA, said major dams in Northern Luzon will be releasing water today until Friday before Pepeng hits.

"All major dams in Northen Luzon wll be releasing water to lower the water level so that when the storm hits, there will be a buffer of storage capacity in our dams and the spillover will not be as severe,' she said.

The government has started preparing more evacuation centers as it anticipates more people to be displaced by the new storm.

Disaster officials fear more rains spawned by the typhoon could trigger another massive flood as streets and drainage systems remain clogged from the tons of debris left by the previous deluge caused by tropical storm Ondoy (international codename Ketsana).

As of 6 a.m., the National Disaster Coordinating Council said more than half a million families of 2.50 million individuals have been affected by Ondoy in 11 regions, including Metro Manila and the Calabarzon area in southern Luzon.

It said that a total of 686,699 people are now staying in 726 evacuation centers. It said Ondoy’s death toll has reached 277 and 42 were still missing.

The storm, which also devastated Vietnam and Cambodia, damaged crops and infrastructure worth at least P4.80 billion.